Step 1

Pre-heat oven to 200C.

Step 2

Put cottage cheese, eggs, onion, pecans and soy sauce in a blender until well combined.

Step 3

Transfer mixture to a large bowl and add carrot, breadcrumbs and oats and mix until combined.

Step 4

Spoon mixture into middle of pastry and fold sides over, ensuring the edge brushed with milk is on the top.

Step 5

Cut into desired sizes, brush with milk and sprinkle with sesame or poppy seeds.

Step 6

Bake for 35 minutes or until golden.