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Preheat oven to 200°C and line your muffin tin (I use silicone reusable liners).
Sift together all of the dry ingredients.
Add all of the wet ingredients, and stir until just incorporated.
Mix in the frozen berries.
Sprinkle the muffin tops with demerara sugar.
Pour the batter into the prepared liners and bake for 15 -18 minutes.
1 hours, 30 minutes