Creamed Beef for SOS

Name: Creamed Beef for SOS
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 pound ground beef; 2 cubes chicken bouillon, crumbled; ½ teaspoon garlic powder; ½ teaspoon ground black pepper; ¼ teaspoon onion powder; ½ cup all-purpose flour; 1 ½ cups low-fat milk

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 4

Author : John OBrien

Ingredients

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Instructions

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Step 1

Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.

Step 2

Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.