For a healthier alternative to sour cream, try mixing in nonfat Greek yogurt. Slideshow:  More Recipes for Black Beans 

Creamy Black Bean Dip

garlic

cumin

sour cream,

cilantro leaves

lime juice

salt

Corn tortilla chips,

Combine the garlic, cumin, beans, sour cream, cilantro, lime juice and salt in a small food processor. Add 1/4 cup warm water and puree until smooth. Taste for seasoning.


Transfer the dip to a bowl and garnish with a dollop of sour cream. Serve alongside corn tortilla chips.


This recipe is my favorite thing about 2020. A friend made it for me and I’ve been obsessed. It’s great on nachos, it can make chips a meal, and it’s virtually guilt free while still being delicious. Thank you for this recipe.

This is basically the non-vegan version of Thug Kitchen's Creamy Black Bean Dip, it's almost exactly the same recipe.

creamy black bean dip

Total: 10 minutes

Servings: 4

Cost: $5.65 /serving

Author : Phoebe Lapine

Ingredients

Instructions

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