Name: Creamy mango & coconut smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 200ml (½ tall glass) coconut milk (we used Kara Dairy Free); 4 tbsp coconut milk yogurt (we used Coyo); 1 banana; 1 tbsp ground flaxseed, sunflower and pumpkin seed (we used Linwoods); 120g (¼ bag) frozen mango chunks; 1 passion fruit , to finish (optional)

This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free

Creamy mango & coconut smoothie

(½ tall glass) coconut milk (we used Kara Dairy Free)

tbsp coconut milk yogurt (we used Coyo)

banana

tbsp ground flaxseed, sunflower

(¼ bag) frozen mango chunks

passion fruit

Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers. Cut the passion fruit in half, if using, and scrape the seeds on top.

Creamy mango & coconut smoothie

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1.5

Author : Caroline Hire – Food writer

Ingredients

Instructions

Top similar recipes