Step 1

Sauté onion in 2 tsp of olive oil with a sprinkle of sea salt for a few minutes. Once translucent, add garlic and sauté for a couple of minutes

Step 2

Add mushrooms with a light drizzle of olive oil and sauté over a high heat

Step 3

When mushrooms have browned, season with salt and pepper, add chopped parsley and remove off the heat

Step 4

In a bowl, add rocket leaves, balsamic vinegar, light drizzle of olive oil and salt, and mix together

Step 5

To assemble, spread ricotta cheese on toasted sourdough, add rocket leaves, layer on the sautéed mushrooms and top with a sprinkle of chili flakes and enjoy your Creamy Mushroom Toast!