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creamy salmon pasta

5.0

(12)

healthyfitnessmeals.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Cook the pasta according to package directions, just until done to al-dente. Drain, drizzle with a tiny bit of oil and season with salt and pepper; Toss well then set aside.

Step 2

Season the salmon with salt and Italian seasoning on both sides.

Step 3

Heat the oil in a large non-stick skillet over medium heat.

Step 4

Add salmon and cook for 3-5 minutes, then gently flip and cook for 3-4 minutes more, or until flaky. Set aside on a plate.

Step 5

To the same preheated skillet add garlic and sun-dried tomatoes. Cook for a minute then stir in the flour. Pour the milk little by little, stirring continuously until a smooth sauce forms.

Step 6

Add the spinach and stir until wilted. Season with salt and pepper to your taste.

Step 7

Add cooked pasta to the sauce and cook for a couple of minutes more, just until heated through.

Step 8

Meanwhile, flake the salmon with a fork and once the pasta is hot, stir it in and take off the heat.

Step 9

Garnish with freshly chopped parsley and freshly ground pepper if desired.

Step 10

Serve immediately and enjoy!

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