Step 1

Give chicken a more even cook time by pounding out to an even thickness by using a mallet or backside of a spoon. Season with salt and pepper.

Step 2

Generously spray a large skillet with cooking spray and heat over medium-high. Add chicken and cook for 4-5 minutes, until golden on both sides and no longer pink in the center. If chicken begins to stick, spray pan again. Remove from skillet and cover to keep warm.

Step 3

Using same skillet, melt butter over medium. Mince garlic and quarter artichoke pieces.

Step 4

Add garlic and flour to melted butter. Cook for 30 seconds while whisking. Add spinach and and artichoke. Saute for 1 minute.

Step 5

Pour in milk slowly while whisking and scraping the pan to remove any brown bits.

Step 6

Add cream cheese and Parmesan cheese. Mix and cook until melted. Add chicken back to the skillet; heat through. Season with salt and pepper, to taste.