Name: Creamy Strawberry Smoothie
Total time: 5 min
Ingredients: 1 ½ cups frozen strawberries; ¾ cup low-fat milk or unsweetened nondairy milk; ¼ cup low-fat plain Greek or regular yogurt; 2 teaspoons honey or maple syrup (optional); ¼ teaspoon vanilla extract

It's hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It's versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!

Creamy Strawberry Smoothie

strawberries

low-fat milk or unsweetened nondairy milk

low-fat plain Greek or regular yogurt

honey

vanilla extract

Place strawberries, milk, yogurt, honey (or maple syrup), if using, and vanilla in a blender. Blend until smooth.


I was looking for healthy food choices, and I found this!

Creamy Strawberry Smoothie

Total: 5 minutes

Author : Carolyn Casner

Ingredients

Instructions

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