Creole Spiced Skillet Meal

Name: Creole Spiced Skillet Meal
Prep time: 10 min
Cook time: 20 min
Ingredients: 2 cloves garlic (minced); 1 tbsp coconut oil; 1/2 red onion (diced); 1 can pinto beans (drained and rinsed); 1/4 cup pearl cous cous (dry); 3/4 cup water; 2 cups cauliflower (cut in florets); 1 red or orange bell pepper (seeded and diced); 6 cherry tomatoes (halved); 1/4 cup cilantro (chopped); 1 tbsp creole seasoning; 1/2 tsp salt; 1/2 tsp smoked paprika; 1 stalk green onion (chopped)

5.0

(1)

betterfoodguru.com

Your recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Servings: 2

Author : Sara Tercero

beans cauliflower comfortfood

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Heat pan with oil over medium and add the onions and garlic, cook for 3-4 minutes stirring occasionally until fragrant

Step 2

Add the cauliflower, bell peppers, salt and smoked paprika and cook for 6-8 minutes until cauliflower gets some color and bell peppers are getting soft

Step 3

Add pinto beans, cous cous, water, and creole seasoning and cover, bring to a boil and lower heat. SImmer for 10 minutes until cous cous has absorbed the water.

Step 4

Last, toss in the cherry tomatoes, cilantro and green onion.

Top similar recipes

Curated for you