Crispy Baked Tilapia

Name: Crispy Baked Tilapia
Prep time: 5 min
Cook time: 14 min
Ingredients: ½ cup Panko or regular breadcrumbs (check for clean ingredients!); ¼ cup grated Parmesan cheese; 2 teaspoons Italian seasoning (or 1 tsp each oregano and parsley); ½ teaspoon paprika; 3 Tablespoons unsalted butter; 1 lb tilapia filets

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Prep Time: 5 minutes

Cook Time: 14 minutes

Servings: 4

Ingredients

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½ cup Panko or regular breadcrumbs (check for clean ingredients!)¼ cup grated Parmesan cheese2 teaspoons Italian seasoning (or 1 tsp each oregano and parsley)½ teaspoon paprika3 Tablespoons unsalted butter1 lb tilapia filets

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Instructions

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Step 1

In a shallow bowl, combine the breadcrumbs, Parmesan, Italian seasoning, and paprika. In another shallow bowl, melt butter.

Step 2

Pat tilapia filets dry with a paper towel. Dip in butter then coat with crumb mixture, pressing crumbs into the filet to help them stick.

Step 3

Place in a greased baking dish and sprinkle any remaining crumb mixture on top if desired.

Step 4

Bake at 425° for 12-14 minutes, or until fish flakes easily with a fork and coating is golden brown and crisp.

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