Crispy Cod with Charred Snow Peas & Creamy Herb Sauce

Name: Crispy Cod with Charred Snow Peas & Creamy Herb Sauce
Total time: 20 min
Ingredients: 3 tablespoons minced fresh herbs, such as chives, mint, basil and/or dill; 2 tablespoons buttermilk; 2 tablespoons mayonnaise; Pinch of salt plus 1/2 teaspoon, divided; ½ teaspoon ground pepper, divided; 1 ¼ pounds cod, cut into 4 pieces; 2 tablespoons white whole-wheat flour; 2 tablespoons grapeseed oil, divided; 1 pound snow peas, trimmed

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Total: 20 minutes

Author : Breana Killeen

Crispy Cod with Charred Snow Peas & Creamy Herb Sauce

Ingredients

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3 tablespoons minced fresh herbs, such as chives, mint, basil and/or dill2 tablespoons buttermilk2 tablespoons mayonnaisePinch of salt plus 1/2 teaspoon, divided½ teaspoon ground pepper, divided1 ¼ pounds cod, cut into 4 pieces2 tablespoons white whole-wheat flour2 tablespoons grapeseed oil, divided1 pound snow peas, trimmed

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Instructions

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Step 1

Whisk herbs, buttermilk, mayonnaise, pinch of salt and 1/4 teaspoon pepper in a small bowl. Set aside.

Step 2

Pat fish dry with paper towels and sprinkle with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Toss with flour in a medium bowl.

Step 3

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the fish and cook, turning occasionally, until lightly browned on all sides and cooked through, about 4 minutes. Transfer to a plate.

Step 4

Add the remaining 1 tablespoon oil and snow peas to the pan. Cook until lightly charred on one side, about 1 minute. Stir and continue cooking until bright green and tender, about 1 minute more.

Step 5

Serve the fish and snow peas with the reserved sauce.