Step 1

Trim your chicken breasts, sprinkle with salt & pepper and place them in your slow cooker.

Step 2

In a medium bowl, add the honey, soy sauce, ketchup, oil, garlic, onion and red pepper flakes. Stir well to combine. Pour over the chicken in the slow cooker.

Step 3

Cook on low for 3-4 hours or high for 1½ to 2½ hours.

Step 4

When done, remove chicken from crock pot and cut into chunks.