Step 1

Toss the chicken strips with 3 tablespoons Jamaican Jerk seasoning and set aside.

Step 2

Heat the olive oil in the new Crock-Pot 6-Quart 5-in-1 Multi-Cooker set on the browning setting or a skillet on the stove.

Step 3

Add the seasoned chicken to the multi-cooker or skillet. Brown for about 3 minutes, tossing occasionally.

Step 4

Add the onion and bell pepper to the multi cooker or skillet. Toss for about 3 minutes.

Step 5

If using the new Crock-Pot 6-Quart 5-in-1 Multi-Cooker switch the setting to slow cooker and set the time to 3 hours.

Step 6

If using a skillet turn your crock pot slow cooker to low and carefully transfer the contents of the skillet to the slow cooker.

Step 7

Proceed with slow cooker directions below

Step 8

Add the minced garlic, cumin, pepper, salt, and 1 teaspoon of jerk seasoning to the slow cooker.

Step 9

Stir to combine. Add the chicken broth , cover and cook for three hours on low.

Step 10

After 3 hours increase the heat to high and add the black beans and rice to the slow cooker.

Step 11

Cook an additional hour or until the rice is tender.