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Export 9 ingredients for grocery delivery
Step 1
Toss the chicken strips with 3 tablespoons Jamaican Jerk seasoning and set aside.
Step 2
Heat the olive oil in the new Crock-Pot 6-Quart 5-in-1 Multi-Cooker set on the browning setting or a skillet on the stove.
Step 3
Add the seasoned chicken to the multi-cooker or skillet. Brown for about 3 minutes, tossing occasionally.
Step 4
Add the onion and bell pepper to the multi cooker or skillet. Toss for about 3 minutes.
Step 5
If using the new Crock-Pot 6-Quart 5-in-1 Multi-Cooker switch the setting to slow cooker and set the time to 3 hours.
Step 6
If using a skillet turn your crock pot slow cooker to low and carefully transfer the contents of the skillet to the slow cooker.
Step 7
Proceed with slow cooker directions below
Step 8
Add the minced garlic, cumin, pepper, salt, and 1 teaspoon of jerk seasoning to the slow cooker.
Step 9
Stir to combine. Add the chicken broth , cover and cook for three hours on low.
Step 10
After 3 hours increase the heat to high and add the black beans and rice to the slow cooker.
Step 11
Cook an additional hour or until the rice is tender.
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