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Export 8 ingredients for grocery delivery
Step 1
Brown the ground beef with the onions in a large skillet over medium heat.
Step 2
Drain off any excess grease.
Step 3
Stir in the corn, black beans, diced tomatoes with green chilis and taco seasoning.
Step 4
Spray your crock pot insert with a non-stick cooking spray.
Step 5
Spread the cooked rice in the bottom of the crock pot.
Step 6
Sprinkle with garlic salt on top of the rice.
Step 7
Spoon the meat mixture over the rice.
Step 8
Cover and cook on high for 2 hours.
Step 9
Then stir the mixture in the crock pot. Gently stir in half of the cheddar cheese.
Step 10
Sprinkle the remaining cheese on top. Cover and cook on low for 5-10 minutes until the cheese is melted.
Step 11
Then the meal is ready to serve and enjoy!
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