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Export 22 ingredients for grocery delivery
Step 1
In a large pot or Dutch Oven, heat oil over medium heat. Sautee onion, garlic, red bell pepper, carrots, coriander and cumin for 3-5 minutes.
Step 2
Stir in tomato paste, add chopped tomatoes, oregano and cook for 5 minutes.
Step 3
Add the cooked mixture into your Crock-Pot.
Step 4
Top with all remaining ingredients and give it all a good stir.
Step 5
Cover and coook on high for 4.5 hours or low for 8 hours.
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