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Export 19 ingredients for grocery delivery
Step 1
Place oil in saute pan over high heat.
Step 2
Add onion, bell pepper, celery, and garlic and cook for 2 minutes.
Step 3
Add tomato paste and stir. Cook until fragrant, approximately 1 minute.
Step 4
Add flour and stir to combine.
Step 5
Transfer contents from saute pan to the slow cooker.
Step 6
Pour in chicken stock and tomatoes.
Step 7
Add chicken and sausage.
Step 8
Stir in salt, black pepper, Cajun seasoning, thyme, oregano, cayenne, and bay leaves, and slow cook on high for 3 hours.
Step 9
Add okra to slow cooker and continue cooking for 30 minutes until okra is tender.
Step 10
Garnish gumbo with scallions and gumbo filé, if desired, before serving.