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Export 15 ingredients for grocery delivery
Step 1
Heat a pan with avocado oil on medium-high heat. Add the onion and let cook for 3 minutes. Next, add the garlic and let cook for one more minute.
Step 2
Turn the heat off and add put the onions and garlic into the crockpot, along with all the other ingredients.
Step 3
Cook on high for 4 hours.
Step 4
Serve alone or over rice and garnish with cilantro
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