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Export 8 ingredients for grocery delivery
Step 1
Combine all ingredients except the meat in a large bowl or quart canning jar. Mix together thoroughly with a fork or shake the jar very well. Mix can be stored for a few months in the fridge.
Step 2
When ready to use mix, remove 1/2 -1 cup of the mixture to a shallow dish.
Step 3
Rinse meat with water to get just a tad wet. Coat each side of the meat in the mixture. Add more mixture as needed until all the meat is well coated.
Step 4
Bake chicken and pork chops at 350 degrees for 45-60 minutes or until cooked thoroughly. Fish will take less time, around 30 minutes. You may need to grease your baking dish.
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