Crunchy Kale Parmesan Salad

Name: Crunchy Kale Parmesan Salad
Prep time: 15 min
Cook time: 1 min
Total time: 1 h 15 min
Ingredients: 1 large bunch of kale, rinsed and chopped (usually 1 lb or 8 cups chopped); 1 large lemon, zested and juiced; 1 cup parmesan cheese, shredded; ¼ cup extra virgin olive oil

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Prep Time: 15 minutes

Cook Time: 1 hours

Total: 75 minutes

Servings: 8

Author : Emily | emilyfabulous.com

Ingredients

Remove All · Remove Spices · Remove Staples

1 large bunch of kale, rinsed and chopped (usually 1 lb or 8 cups chopped)1 large lemon, zested and juiced1 cup parmesan cheese, shredded¼ cup extra virgin olive oil

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Instructions

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Step 1

Rinse the kale really well and remove the leaves from the stems. The stems are the most bitter part of kale. Use a salad spinner or paper towels to dry the leaves as best you can. Chop the kale leaves into small pieces. The smaller pieces help the salad be less tough and easier to eat.

Step 2

Zest the lemon and then juice it. You will use all of the zest and all of the juice. Add the kale, lemon juice, lemon zest, olive oil, and parmesan cheese to a large mixing bowl.

Step 3

Toss everything together until the kale is coated and everything is combined. Cover the bowl with plastic wrap and place it in the fridge for a minimum of 1 hour, 3-4 hours is best.