Curried Chickpea Bowls with Garlicky Spinach

4.7

(39)

www.eatingbirdfood.com
Your recipes

Prep Time: 10 minutes

Cook Time: 15 minutes

Servings: 3

Curried Chickpea Bowls with Garlicky Spinach

Ingredients

Remove All · Remove Spices · Remove Staples

Export 16 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Cook rice, if it’s not cooked already.

Step 2

Heat 1 teaspoon oil in a large skillet over medium heat. Add garlic and cook until fragrant (about 1-2 minutes). Add baby spinach to the skillet and sauté for 2-3 minutes or until spinach has started to wilt. Toss in sea salt and lemon juice. Toss to coat, remove from heat and place spinach on a small plate.

Step 3

In the small skillet you used to cook the spinach, add another 2 teaspoons oil over medium heat. Add garlic and onion and cook (stirring frequently) until onions are soft, about 5 minutes. Add spices (curry powder, cumin, cinnamon), chickpeas and tomato paste into the skillet. Toss to combine and quickly add water as the pan will start to dry out. Add sea salt and pepper, toss everything together and cook for another 2-3 minutes. Remove from heat and prepare bowls — each one with brown rice, chickpeas and spinach. Top with cilantro and green onion.

Step 4

For meal prep, allow all ingredients to cool and then grab 3 glass storage containers. Fill each with 1 cup rice, 1/3 of curried chickpeas and 1/3 of baby spinach. Top with cilantro and green onion. Place in fridge until ready to eat.

Top similar recipes

Curried Chickpea Salad Meal Prep Bowls-image
trending158 views

Curried Chickpea Salad Meal Prep Bo...

shelikesfood.com

4.8

(6)

Crunchy Curried Chickpea Bowls with Golden Raisins & Pickled Cabbage-image
trending296 views

Crunchy Curried Chickpea Bowls with...

hellofresh.com

Curried Chickpeas with Spinach-image
trending529 views

Curried Chickpeas with Spinach

budgetbytes.com

4.8

(139)

20 minutes

Curried Chickpeas with Spinach-image
trending59 views

Curried Chickpeas with Spinach

budgetbytes.com

Curried Chickpeas with Spinach-image
trending52 views

Curried Chickpeas with Spinach

budgetbytes.com

Curried Chickpea Salad-image
trending329 views

Curried Chickpea Salad

cooking.nytimes.com

5.0

(440)

Curried Chickpea Salad-image
trending109 views

Curried Chickpea Salad

myquietkitchen.com

5.0

(2)

Curried Chickpea Salad-image
trending190 views

Curried Chickpea Salad

asaucykitchen.com

5.0

(5)

Curried Chickpea Salad-image
trending178 views

Curried Chickpea Salad

hummusapien.com

4.8

(37)

Curried Chickpea Soup-image
trending133 views

Curried Chickpea Soup

iheartvegetables.com

30 minutes

Curried Chickpea Soup-image
trending140 views

Curried Chickpea Soup

iheartvegetables.com

30 minutes

Curried Chickpea Salad -image
trending97 views

Curried Chickpea Salad

kalynskitchen.com

4.5

(2)

18 minutes

Middle Eastern Chickpea Bowls with Savory Pistachio Rice & Garlicky White Sauce-image
trending452 views

Middle Eastern Chickpea Bowls with ...

hellofresh.com

Creamed Curried Spinach-image
trending531 views

Creamed Curried Spinach

myrecipes.com

Curried Chickpea Salads with Raisins & Tomatoes-image
trending131 views

Curried Chickpea Salads with Raisin...

purplecarrot.com

Vegan Curried Chickpea Salad with Barley-image
trending177 views

Vegan Curried Chickpea Salad with B...

fannetasticfood.com

1 hours, 5 minutes

Curried Quinoa Chickpea Burgers-image
trending564 views

Curried Quinoa Chickpea Burgers

minimalistbaker.com

4.8

(43)

40 minutes

Curried Chickpea Salad Sandwiches-image
trending140 views

Curried Chickpea Salad Sandwiches

washingtonpost.com

Vegan Curried Chickpea Salad-image
trending147 views

Vegan Curried Chickpea Salad

monkeyandmekitchenadventures.com