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Export 19 ingredients for grocery delivery
Step 1
Season fish with, salt, curry powder, white pepper, ½ teaspoon garlic and set aside. You may do this overnight and refrigerate until ready to use.
Step 2
In a Cast Iron Skillet, heat oil over medium heat until hot, and then add the fish and brown on both sides - about 3-5 minutes until fish is brown. You may omit this part, if desired.
Step 3
Remove fish and set aside. Drain oil and leave about 2 tablespoons.
Step 4
Add onions, followed by minced garlic,ginger, thyme, curry powder and bay leaf, stir for about 2-3 minutes for the flavors to blossom, then add tomatoes cook for another 3 minutes.
Step 5
Pour in coconut milk and water, continue cooking for about 3-5 minutes. Then throw in hot pepper, if using any, bell pepper, basil leaves and smoked paprika. Return fish to the pot with accumulated juice. Bring to a boil, salt and cook for about 10 minutes. Add chopped parsley.
Step 6
Adjust sauce thickness and seasoning with water or broth.
Step 7
Serve warm.
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