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Export 10 ingredients for grocery delivery
Step 1
Preheat oven to 350ºF. Spray a muffin tin with cooking spray or grease with coconut oil or line with silicone muffin liners.
Step 2
Place 1 1/2 cups of oats in a blender or food processor and blend/pulse until they reach a flour-like consistency; set aside.
Step 3
In a large mixing bowl mash bananas well, until there are no lumps. You can mash by hand or use a mixer, food processor or blender for this step.
Step 4
Add maple syrup, milk, eggs and vanilla to mashed bananas and stir well to combine.
Step 5
Add dry ingredients to the banana mixture, including the ground oats and 1 cup whole oats. Stir to combine. Allow oat/banana mixture to sit for about 10 minutes to soak the oats.
Step 6
Divide batter evenly among muffin cups and add or stir in toppings of choice into each one.** Lightly press topping into muffin batter.
Step 7
Bake at 350º for about 20-23 minutes, a toothpick inserted in the center of a muffin should come out clean.
Step 8
Cool in the tin for 5 minutes, then transfer to a baking rack to continue to cool.
Step 9
Store in an airtight container or zip-top baggie in the refrigerator for up to 7 days. Enjoy cold or warm in the microwave for about 20-30 seconds.
Step 10
These freeze well, too. Store in an airtight container or zip-top baggie for up to 3 months.
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