Step 1

Melt the buttery spread in a skillet or pot over medium heat.

Step 2

Add the flour and whisk until no lumps remain.

Step 3

Add ¼ to ½ cup of the chicken broth and whisk until smooth.

Step 4

Slowly whisk in the remaining chicken broth.

Step 5

Add the flaked tuna, and bring to a boil while continuing to whisk.

Step 6

Once boiling, add the frozen peas, reduce the heat to low, and simmer until the sauce reaches your desired thickness, about 3 to 5 minutes.

Step 7

Whisk in the black pepper. Add the cooked noodles and gently stir until they are well-coated in the sauce.

Step 8

Melt the buttery spread in a skillet or pot over medium heat.

Step 9

Add the flour and whisk until no lumps remain.

Step 10

Add ¼ to ½ cup of the chicken broth and whisk until smooth.

Step 11

Slowly whisk in the remaining chicken broth.

Step 12

Add the flaked tuna, and bring to a boil while continuing to whisk.

Step 13

Once boiling, add the frozen peas, reduce the heat to low, and simmer until the sauce reaches your desired thickness, about 3 to 5 minutes.

Step 14

Whisk in the black pepper. Add the cooked noodles and gently stir until they are well-coated in the sauce.