Diabetes FoodHub

Name: Diabetes FoodHub
Prep time: 15 min
Ingredients: nonstick cooking spray 1 1; olive oil 1 tsp 1 tsp; small onion (small dice) 1 1; asparagus (trimmed and cut into 1-inch pieces) 4 oz 113 g; cooked whole millet 1/2 cup 1/2 cup; chicken breasts (4-ounce each, boneless, skinless) 4 4; Dijon mustard 2 tbsp 2 tbsp; bread crumbs 1/4 cup 1/4 cup; dried tarragon (dried) 1 tbsp 1 tbsp; salt (optional) 1/2 tsp 1/2 tsp; black pepper 1/2 tsp 1/2 tsp

5.0

(16)

www.diabetesfoodhub.org

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Prep Time: 15

0

Servings: 4

Cost: $10.36 /serving

Author : American Diabetes Association

Preheat oven to 375 degrees F. Coat a 9-inch x 13-inch baking dish with cooking spray. Set aside. (function() {var a="",b=["adid=ada-foodhub-3-283201054","site=ehs.con.ada.foodhub","size=300x250","zone=","mcat1=di13","mcon1=f49s",];for (var c=0;c

Diabetes FoodHub

Prep Time: 15

Servings: 4

Cost: $10.36 /serving

Author : American Diabetes Association

Ingredients

Instructions

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