Diet Cabbage Soup with Turkey

Step 1

Spray a stockpot with non-stick cooking spray over medium high heat, add ground turkey and cook until beginning to brown; add onion and cook until meat is no longer pink. Add the garlic and cook for just a bit longer.

Step 2

To the pot, add the stock, both tomatoes, tomato sauce, carrots, celery, the 2 cups of water, salt and pepper. Bring to a boil, reduce heat to a simmer, partially cover and simmer for 1 hour.

Step 3

Add the cabbage, mixed vegetables, parsley, basil and Creole/Cajun seasoning; continue cooking another 20 to 30 minutes or until cabbage is at the desired tenderness.