Digestion Tincture

wellnessmama.com
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Servings: 20

Digestion Tincture

Ingredients

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Instructions

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Step 1

Crush the fennel. Put peppermint, ginger, and fennel (or chamomile) in the glass jar.

Step 2

Fill the rest of the jar with alcohol and water. If you don't have enough liquid to cover your herbs fully, add a little more alcohol and water in a 2:1 ratio until you do.

Step 3

Cap the jar and keep in a cool dark place for at least two weeks, but up to six. Shake occasionally.

Step 4

After 2-6 weeks, strain the herbs out with a fine mesh strainer or cheesecloth. Compost the herbs.

Step 5

Store your tincture in glass dropper bottles in a cool, dark place.

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