Digestion Tincture
wellnessmama.com
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Total: 40326
Servings: 20
Ingredients
Remove All · Remove Spices · Remove Staples
Export 4 ingredients for grocery delivery
Instructions
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Step 1
Crush the fennel. Put peppermint, ginger, and fennel (or chamomile) in the glass jar.
Step 2
Fill the rest of the jar with alcohol and water. If you don't have enough liquid to cover your herbs fully, add a little more alcohol and water in a 2:1 ratio until you do.
Step 3
Cap the jar and keep in a cool dark place for at least two weeks, but up to six. Shake occasionally.
Step 4
After 2-6 weeks, strain the herbs out with a fine mesh strainer or cheesecloth. Compost the herbs.
Step 5
Store your tincture in glass dropper bottles in a cool, dark place.