DIY Foot Soak Recipe

Name: DIY Foot Soak Recipe
Prep time: 5 min
Total time: 5 min
Ingredients: 1¼ cup Epsom salt; ¼ cup sea salt; 1¼ tablespoon baking soda; 8 drops peppermint essential oil; 8 drops sweet orange essential oil; 8 drops tea tree essential oil; 10 drops olive leaf extract; foot bath basin; 1½ gallons of warm water

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 10

Author : Dr. Josh Axe

diy foot soak

Ingredients

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Instructions

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Step 1

In a jar or container with a tight-fitting lid, add the Epsom salt, sea salt and baking soda and shake vigorously.

Step 2

Next, add the essential oils. Shake again.

Step 3

Add the olive leaf extract and shake a third time.

Step 4

To use, place a ¼ cup of the mixture in warm (not hot) water in a foot basin. Stir, then soak your feet for around 20 minutes. Place a towel or absorbent pad underneath the basin to help keep the area clear of any excess water.