Dr. Kristi Funk's Antioxidant Smoothie

4.5

(60)

pinklotus.com
Your recipes

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Cost: $33.61 /serving

Dr. Kristi Funk's Antioxidant Smoothie

Ingredients

Remove All · Remove Spices · Remove Staples

Export 12 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

To make this nutrient-rich bomb, you will need a high-quality blender to mash through frozen antioxidants and mix all the flavors, ideally one with at least 500 watts and a 64-ounce pitcher. I started using a Vitamix when I first began making this recipe, and I never looked back. Talk about a powerhouse blender.

Step 2

Put all the ingredients into your blender on high until your smoothie looks thick and creamy smooth. Especially when using whole flaxseeds, make sure they grind up and disappear.Alternatively, use a coffee grinder first, or buy ground flaxseeds – since your body can’t digest the outer hull, which contains most of the fiber and all the lignans.

Step 3

To mix things up, you can add vanilla, fresh mint leaves, fresh basil leaves, lime juice, lemon juice, fresh ginger root, cayenne pepper, or 1-2 drops of the powerful antioxidant, clove oil. (Warning: clove oil is extremely potent. Do test drops in a small portion of your smoothie to see what you can handle. The first time I tried it, my lips went numb for an hour, but I used 20 drops!)

Step 4

Pour the smoothie into a large cup. If you have the time, sip through a straw over 20 minutes. Consider glass, stainless steel, or silicone reusable straws to avoid BPA exposure and to lessen your environmental impact from plastic straws.

Step 5

If you drink it daily (as you should), be sure to break the routine every now and then with new flavors like mango, pear, and peach to substitute some of your mixed berries.

Top similar recipes

Antioxidant Smoothie-image
trending114 views

Antioxidant Smoothie

bigoven.com

4.2

(10)

30 minutes

Antioxidant Berry Smoothie-image
trending448 views

Antioxidant Berry Smoothie

ambitiouskitchen.com

5.0

(2)

Antioxidant Energizing Smoothie-image
trending229 views

Antioxidant Energizing Smoothie

tanaamen.com

4.3

(6)

Cranberry-Banana Antioxidant Smoothie-image
trending90 views

Cranberry-Banana Antioxidant Smooth...

powerhungry.com

Alkaline Armor Antioxidant Boost Smoothie-image
trending119 views

Alkaline Armor Antioxidant Boost Sm...

liveenergized.com

Antioxidant-Rich Strawberry Rhubarb Smoothie-image
trending116 views

Antioxidant-Rich Strawberry Rhubarb...

organixx.com

Dr. Winter’s Green Smoothie-image
trending39 views

Dr. Winter’s Green Smoothie

kasiakines.com

Vibrant Mango Beet Smoothie (Antioxidant-Packed!)-image
trending266 views

Vibrant Mango Beet Smoothie (Antiox...

minimalistbaker.com

Blueberry Detox Smoothie - Dr. Hyman's-image
trending53 views

Blueberry Detox Smoothie - Dr. Hyma...

amealinmind.com

5.0

(3)

Dr. Ian Smith's Purple Power Detox Smoothie-image
trending139 views

Dr. Ian Smith's Purple Power Detox ...

rachaelrayshow.com

Dr. Oz Spice It Up Healthy Raspberry Smoothie-image
trending206 views

Dr. Oz Spice It Up Healthy Raspberr...

blenderbabes.com

4.5

(2)

1 minutes

Dr. Oz 3 Day Detox Lunch Smoothie/Drink-image
trending199 views

Dr. Oz 3 Day Detox Lunch Smoothie/D...

blenderbabes.com

3.5

(14)

Pink Valentine's Day Smoothie-image
trending278 views

Pink Valentine's Day Smoothie

nutribullet.com

Jon's Winning Green Smoothie-image
trending235 views

Jon's Winning Green Smoothie

nutribullet.com

Dr. Weil-image
trending408 views

Dr. Weil

drweil.com

Dr. Weil-image
trending185 views

Dr. Weil

drweil.com

Dr. Weil-image
trending211 views

Dr. Weil

drweil.com

Dr. Weil-image
trending67 views

Dr. Weil

drweil.com

Dr. Weil-image
trending133 views

Dr. Weil

drweil.com