Step 1

In a pint jar or small storage container combine the oats, chia seeds, cinnamon, ginger, and pinch of salt, if using. Add the milk and maple syrup, and stir to combine.

Step 2

Drizzle lemon juice onto chopped apple. Add apple to the jar, and stir again. Cover and refrigerate for at least 2 hours and up to 2 or 3 days before serving.