Step 1

Heat the oven to 400 degrees Fahrenheit. Line a baking sheet with aluminium foil or parchment paper. You can also use a baking dish.

Step 2

In a small bowl, mix the dry rub ingredients. Set aside.

Step 3

Pat dry the chicken breasts with paper towels.

Step 4

Place the chicken in a single layer on the baking sheet and drizzle with the olive oil. Rub the oil all over each chicken breast. Season the chicken with the dry rub on both sides.

Step 5

Bake for 20 to 26 minutes or until the internal the internal temperature reached 165 degrees Fahrenheit. Time will vary depending on the size and thickness of each breast.

Step 6

Remove from the oven and let the chicken rest for 5 minutes before slicing.