Easy Baked Chicken with Brussels Sprouts

Name: Easy Baked Chicken with Brussels Sprouts
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 6 chicken thighs (boneless and skinless); 1 tbsp fresh parsley ( chopped); 2 garlic cloves (minced); 1/2 tbsp Dijon mustard ( or French's Yellow if you're doing Whole30); ¼ teaspoon onion powder; 2 tbsp light olive oil; 1 tbsp fresh lemon juice; Salt and black pepper to taste the chicken; 6 bacon strips ((chopped)); 3 cups Brussels sprouts ((clean and cut in half)); Salt and pepper to taste the Brussels sprouts

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www.primaverakitchen.com

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Prep Time: 10 minutes

Cook Time: 45 minutes

Total: 55 minutes

Servings: 6

Author : Olivia Ribas

brussels sprouts chicken dinner

Easy Baked Chicken with Brussels Sprouts

Instructions

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Step 1

In a large glass bowl, add the chicken and all the ingredients (except the bacon and the brussels sprouts) and stir everything well. Cover the bowl with a beeswax food wrap (this is better for the environment than plastic wrap) and place the chicken in the fridge to marinate for 30 minutes (minimum) or overnight.

Step 2

Preheat the oven at 400F.

Step 3

In a large skillet or baking sheet, add the chicken and the Brussels sprouts. Place in a way that they are in a single layer.

Step 4

Bake for about 35-40 minutes of until the chicken get the internal temperature of 165F.

Step 5

While the chicken is in the oven, cook the bacon in a skillet for about 7-10 minutes or until they are nice and crispy. Once the chicken and Brussels sprout are done, remove from the oven and top with chopped bacon.

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