Step 1

Pat fish fillet dry and season with salt and pepper on both sides.

Step 2

Place the  fish in a large zip-top bag. Add the oregano, coriander, paprika, minced garlic, basil, extra virgin olive oil and lemon juice. Zip the bag shut and massage to be sure the fish is evenly coated in the marinade. Marinated for 30 minutes or up to 1 hour in the fridge (see notes).

Step 3

Heat oven to 425 degrees F.

Step 4

Arrange bell peppers and shallots in the bottom of a 9 x 13 baking dish. Place the fish on top and pour the marinade over it.

Step 5

Bake in heated oven for 15 minutes or until fish is done and flakes easily.