Easy Baked Salsa Bean Dip Recipe

Name: Easy Baked Salsa Bean Dip Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 (15 oz.) can no-salt-added black beans, rinsed and drained; ½ cup prepared salsa; ¼ cup part skim ricotta cheese; ¼ tsp garlic powder; ¼ tsp ground cumin; 1/8 tsp fine ground sea salt; ¼ cup shredded cheddar cheese; 2 green onions, sliced; 2 tbsp chopped fresh cilantro

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 6

Author : Lori Rice, M.S.

salsa black beans

Ingredients

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Instructions

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Step 1

Preheat the oven to 375 degrees Fahrenheit.

Step 3

Place the beans in a medium bowl and use a potato masher to mash the beans until they are combined, but still chunky.

Step 5

Stir in the salsa, ricotta cheese, garlic powder, cumin and salt. Transfer the dip to a 3 to 4 cup baking dish that has been sprayed with non-stick cooking spray. Sprinkle the cheese over the dip.

Step 7

Bake for 15 to 20 minutes, until the cheese is melted and the dip is bubbling. Remove from the oven and let sit for 5 minutes. Sprinkle with the green onions and cilantro, and serve warm.