Step 1

Preheat medium-sized saucepan over medium-high heat.

Step 2

Drain and rinse beans.

Step 3

Add onion, bell pepper, and 2-3 Tbsp. of water or veggie stock for cooking to the pan. Cook until onions are a little soft. Usually about 3-4 minutes.

Step 4

Reduce heat to medium-low. Add beans, BBQ Sauce, and liquid smoke. Stir until beans are completely coated and let simmer for 10-15 minutes.

Step 5

Remove from heat and serve.