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easy black bean soup recipe


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Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 3


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Step 1

Heat the oil in a medium soup pot over medium-high heat. Add the carrot and onion. Cook, stirring often, for about 10 minutes, until the vegetables are tender.

Step 3

Transfer the vegetables to a blender. Add ½ of the black beans, the salsa, and the vegetable stock. Cover with the lid and puree until smooth.

Step 5

Pour the pureed soup back into the pot and turn to medium heat. Add the remaining whole beans, cumin, garlic powder, and pepper. Taste the soup and add salt, if desired.

Step 7

Simmer for 3 to 5 minutes, until all ingredients are warmed through. Serve with optional toppings, if desired.