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Export 4 ingredients for grocery delivery
Step 1
Heat half the fat in a non-stick frying pan. Add the onion and fry over a medium heat until translucent. Add the sprouts and cook until everything is starting to caramelise around the edges. Transfer to a bowl.
Step 2
Roughly mash the leftover root vegetables together, then add them to the onion and sprouts. Season well.
Step 3
Heat the remaining fat in the frying pan. Pile the mixture back in, pressing down. Cook until the base has a really good crust on it. Carefully go round the edges with a palette knife to make sure it will come away easily (it won’t if the crust hasn’t cooked for long enough), then flip onto a plate, before sliding it back, cooked side up, into the pan.
Step 4
Cook until another crust forms, then serve. (Alternatively, you can wait for a crust to form, break it all up and flatten down again, repeating a couple of times until the bubble and squeak is a mixture of mash and well browned, crisp nuggets of crust.)