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Export 9 ingredients for grocery delivery
Step 1
Fill a large bowl with 1 quart of water and 2 tablespoons of salt. Stir to combine and the salt is absorbed. Add the chicken tenderloins and let them sit in the saltwater to brine for at least 15 minutes.
Step 2
Preheat oven to 425°F, and line a baking sheet with parchment paper. Set aside.
Step 3
In a medium bowl, whisk together the egg, oil, lemon juice, garlic, salt, and pepper.
Step 4
In another bowl, add breadcrumbs, paprika, onion powder, and parmesan cheese.
Step 5
Remove chicken tenderloin from the brine. Then pat dry with paper towels.
Step 6
Add chicken into the egg mixture, shake off the excess. Then dredge the chicken in the breadcrumb mixture.
Step 7
Arrange chicken on the baking sheet. Then bake for 8 minutes. Flip and bake for an additional 5-10 minutes or until cooked through.
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