Easy Garlic Chicken

Step 1

Preheat oven to 450°F Line a baking dish or cookie sheet with aluminum foil and lightly coat with cooking spray or lightly brush with oil.

Step 2

In small sauté pan, sauté garlic with the oil until tender.

Step 3

Remove from heat and stir in brown sugar. Add additional herbs and spices as desired.

Step 4

Season chicken with salt and pepper. .Place breasts in a prepared baking dish and cover with the garlic and brown sugar mixture.

Step 5

Bake uncovered for 15-30 minutes, or until juices run clear. Cooking time will depend on the size and thickness of your chicken.