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easy healthy tuna casserole

4.8

(11)

theproteinchef.co
Your Recipes

Prep Time: 10 minutes

Cook Time: 45 minutes

Total: 55 minutes

Servings: 8

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Take out a stovetop pan and turn your burner on Medium-High heat

Step 2

Add your Olive Oil into your pan

Step 3

Chop up your Mushrooms, Onion, and Pepper

Step 4

Add those into your pan once it heats up along with your Salt, Black Pepper, and Thyme

Step 5

Mix everything around and let them cook for a couple minutes

Step 6

Add in your Peas

Step 7

Mix everything around again and let it cook for another couple minutes (longer if you used frozen peas)

Step 8

Prepare your Pasta 1-2 minutes less than your box says to

Step 9

Into a large bowl add your cooked pasta, vegetable mix, Greek Yogurt, Tuna, 30 Grams Parmesan Cheese, Cheddar Cheese, Bone Broth, and Milk

Step 10

Mix everything around until incorporated

Step 11

Pour your mix into (at least) a 2 quart casserole dish

Step 12

Top with 10 Grams Parmesan Cheese and your Bread Crumbs

Step 13

Cover with foil and put it into the oven on 375F/190C for 35-40 minutes

Step 14

Optionally remove your foil and put it on broil for a few minutes or until the top is browned