Step 1

Preheat oven to 300 degrees. Pour 1/3 cup of water into a lipped baking dish & place on the bottom rack of oven while it preheats (see notes above for reasoning if needed-- this is key to great texture)

Step 2

Grease 12 cup muffin tin & set aside

Step 3

In high power blender add in eggs, Greek yogurt, half & half or milk, shredded cheese, salt and cayenne pepper. Blend for 30-60 until it is fully incoprated

Step 4

Pour into greased muffin tin, add with any of the toppings below then place in the preheated oven on the rack above the rack with the water

Step 5

Bake at 300 degrees for 30-35 minutes. You will see they are ready when they start to pull away from the sides of the muffin tin & the middle has settled.

Step 6

Let them sit for 3-5 minutes before taking out of tin & enjoy!