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easy homemade protein bars

5.0

(2)

theproteinchef.co
Your Recipes

Prep Time: 5 minutes

Cook Time: 12 minutes

Total: 15 minutes

Servings: 6

Ingredients

Remove All · Remove Spices · Remove Staples

Export 5 ingredients for grocery delivery

Instructions

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Step 1

Process your Dates by pulsing them until a single date ball forms

Step 2

Mix together your Greek Yogurt, Rolled Oats, Peanut Butter, and Protein Powder in a mixing bowl

Step 3

Add and mix in your processed Dates

Step 4

Mix in anything else you want like nuts, hemp seeds, chocolate chips, ground cinnamon, or dried fruit

Step 5

Line a baking pan or dish with some parchment paper

Step 6

Add your mix onto your pan or dish and shape it using your hands (keep them damp and it won't be as sticky)

Step 7

Top with whatever you want like some nuts or chocolate chips

Step 8

Bake them in the oven on 350F/176C for around 10-12 minutes or until your edges turn golden brown

Step 9

Alternatively you can put them into the fridge for a few hours to harden up if you don't want them baked (not as travel friendly)

Step 10

Remove them from the oven or fridge and cut them