Easy Honey-Mustard Chicken Meal Prep Recipe by Tasty

97.0

(945)

tasty.co
Your recipes

Servings: 4

Easy Honey-Mustard Chicken Meal Prep Recipe by Tasty

Ingredients

Remove All · Remove Spices · Remove Staples

Export 14 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Place the sweet potato, red potato, red onion, Brussels sprouts, green beans, and carrots on the baking sheet in separate piles.

Step 3

Drizzle everything with olive oil, then sprinkle with salt, pepper, thyme, and rosemary. Rub the seasoning into the vegetables until evenly coated and spread flat on the baking sheet, keeping the vegetables separate. Set aside.

Step 4

In a small bowl, combine the mustard, honey, garlic, salt, and pepper, and whisk until smooth. Set aside.

Step 5

Place the chicken thighs skin-side down in a greased cast-iron skillet. Season with salt and pepper, then brush generously with the honey-mustard sauce. Flip the chicken thighs over and repeat, seasoning with salt and pepper, then brushing with the rest of the honey-mustard sauce.

Step 6

Place the vegetables and the chicken in the oven on separate racks. Bake for 30 minutes or until chicken reaches an internal temperature of 165°F (75°C) . (Optional: Remove the vegetables once cooked and broil the chicken for 1-2 minutes, or until the skin crisps up.)

Step 7

Let everything cool, then distribute into resealable containers, mixing up the combination of vegetables so that you get something a little different each day.

Step 8

Cover and refrigerate for up to 4 days.

Step 9

Enjoy!

Top similar recipes

Mediterranean Meal Prep Recipe by Tasty-image
trending364 views

Mediterranean Meal Prep Recipe by T...

tasty.co

97.0

(457)

Meal Prep Pesto Chicken Pasta Recipe by Tasty-image
trending322 views

Meal Prep Pesto Chicken Pasta Recip...

tasty.co

98.0

(1.2k)

Honey Mustard Chicken Salad Recipe by Tasty-image
trending145 views

Honey Mustard Chicken Salad Recipe ...

tasty.co

5.0

(1.3k)

Buddha Bowl Meal Prep Recipe by Tasty-image
trending359 views

Buddha Bowl Meal Prep Recipe by Tas...

tasty.co

97.0

(462)

Honey Chicken Meal Prep-image
trending112 views

Honey Chicken Meal Prep

chefjackovens.com

4.3

(6)

25 minutes

Weekday Meal-prep Pesto Chicken & Veggies Recipe by Tasty-image
trending2506 views

Weekday Meal-prep Pesto Chicken & V...

tasty.co

98.0

(2.6k)

12 minutes

One-pan Chicken & Veggie Meal Prep Recipe by Tasty-image
trending199 views

One-pan Chicken & Veggie Meal Prep ...

tasty.co

97.0

(544)

Weekday Meal-Prep Chicken Burrito Bowls Recipe by Tasty-image
trending432 views

Weekday Meal-Prep Chicken Burrito B...

tasty.co

98.0

(1.5k)

Balsamic Chicken And Veggies Meal Prep Recipe by Tasty-image
trending212 views

Balsamic Chicken And Veggies Meal P...

tasty.co

91.0

(881)

One-Pan Teriyaki Chicken Meal Prep Recipe by Tasty-image
trending369 views

One-Pan Teriyaki Chicken Meal Prep ...

tasty.co

95.0

(1.2k)

Salmon Meal Prep for Two Recipe by Tasty-image
trending248 views

Salmon Meal Prep for Two Recipe by ...

tasty.co

96.0

(754)

Strawberry Banana Smoothie Meal Prep Recipe by Tasty-image
trending193 views

Strawberry Banana Smoothie Meal Pre...

tasty.co

94.0

(1.6k)

Mixed Berry Smoothie Meal Prep Recipe by Tasty-image
trending226 views

Mixed Berry Smoothie Meal Prep Reci...

tasty.co

94.0

(803)

Honey Mustard Glazed Ham Recipe by Tasty-image
trending202 views

Honey Mustard Glazed Ham Recipe by ...

tasty.co

97.0

(530)

Weekday Meal-prep Chicken Teriyaki Stir-fry Recipe by Tasty-image
trending842 views

Weekday Meal-prep Chicken Teriyaki ...

tasty.co

97.0

(3.0k)

12 minutes

Meal-Prep Garlic Chicken And Veggie Pasta Recipe by Tasty-image
trending212 views

Meal-Prep Garlic Chicken And Veggie...

tasty.co

96.0

(1.1k)

Honey Garlic Chicken Meal Prep-image
trending166 views

Honey Garlic Chicken Meal Prep

allnutritious.com

4.8

(30)

15 minutes

Honey Garlic Chicken Meal Prep-image
trending97 views

Honey Garlic Chicken Meal Prep

healthyfitnessmeals.com

5.0

(38)

15 minutes

Kiwi Banana Spinach Smoothie Meal Prep Recipe by Tasty-image
trending188 views

Kiwi Banana Spinach Smoothie Meal P...

tasty.co

89.0

(544)