Step 1

Preheat the oven to 375 degrees.

Step 2

In a medium bowl whisk the eggs, heavy cream, salt, and pepper together.

Step 3

Add the ground sausage, onions, and garlic to a cast iron pan or frying pan. Cook on medium heat.

Step 4

Once the sausage is fully cooked, add the spinach, and cook for 1-2 minutes.

Step 5

If there is any liquid in the pan, drain it.

Step 6

Add the sausage and cheddar cheese to the eggs. Whisk together.

Step 7

Spray an 8×8 or 9×9 baking dish with cooking spray.

Step 8

Pour the egg mixture into the pan.

Step 9

Bake for 25 minutes, or until cooked through.

Step 10

Serve and enjoy!