Step 1

Heat the oil in a cast iron pan over medium high heat. Add the ground beef and garlic, using a meat chopper to break up, cook until browned all the way through, about 3-5 minutes, then drain grease.

Step 2

Whisk together the remaining ingredients.

Step 3

Pour the ingredients all over the beef and simmer until thickened slightly.

Step 4

Serve over rice with steamed veggies and garnish with green onions.