Name: Easy Mediterranean Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 boneless skinless chicken breast halves (4 ounces each); 1 tablespoon olive oil; 1 can (14-1/2 ounces) no-salt-added stewed tomatoes; 1 cup water; 1 teaspoon dried oregano; 1/4 teaspoon garlic powder; 1-1/2 cups instant brown rice; 1 package (12 ounces) frozen cut green beans; 12 pitted Greek olives, halved; 1/2 cup crumbled feta cheese

“Friends and family love this. I made it healthier, but it tastes just as good.” Kara Zilis - Oak Forest, Illinois

Easy Mediterranean Chicken

chicken breast

olive oil

(14-1/2 tomatoes

water

oregano

garlic powder

brown rice

(12 ounces) frozen cut green beans

olives,

feta cheese

31g protein. <b>Diabetic Exchanges</b>: 3 lean meat

My husband does not like green beans so I used fresh asparagus.  It's a definite repeat!

Delicious , easy and healthy.  I substituted orzo for the rice so had to cook it slightly longer. I didn't have stewed tomatoes so used diced and I served the green beans on the side. Made a Greek salad from elsewhere on this site . The whole thing was delicious. A definite keeper!

This was really easy and delicious . The only thing I changed was I used a can of chicken broth instead of the water. I will definitely make this again

Love this recipe.  Very easy to make and everyone enjoyed it!  Even the kids.Thanks

Tastes really good!  We used regular brown rice so it took longer to cook, but it was fairly easy to make and the whole family loved it!

We thought that this dish was delicious and would make it again in the future.  Very easy and quick.

I used a can of mixed veggies instead of green beans. It needs a little kick for taste..we just cant put our finger on what yet though, but it was pretty good

Just got done eating this and LOVE it! Very flavorful and easy to make.

Made this last night. I decreased the rice to 1 1/3 cup and we used crushed tomatoes, but it was great and we're going to make it again.

This very easy.it was also very good. No reason not too make dinner for the family.

Flavor was excellent. I added 3 green onions...it made it very good!

Our whole family loved this dish and it was super easy to prepare.

Really quick and easy.  Instead of using the canned beans

This recipe is quick and easy.  Instead of using the canned beans (which I do not like) I used frozen vegetables.

Glad I found this. It really hit the spot. I'm trying out the mediterranean diet and this will definitely be a keeper. Thank you for the submission.

This recipe was so tasty, quick and easy. I wouldn't change a thing! P.S. If you are a weight watcher, it is 8 points for a piece of chicken and 1 cup of rice.

This was very good, but the rice was a little dry. Next time, I'll add more liquid, maybe some tomato sauce.

Easy Mediterranean Chicken

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Cost: $12.23 /serving

Author : Taste of Home

Ingredients

Instructions

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