5.0
(2)
Your folders
Your folders

Export 9 ingredients for grocery delivery
Step 1
Heat a large pan over medium heat and add olive oil, diced onion and a pinch of salt. Cook until onion is soft and beginning to brown. Add in minced garlic and cook for another minute or so.
Step 2
Pour the cans of beans plus bean liquid into the pan. I like to drain off just a tiny bit of liquid from each can but keep most of the liquid in there. Add in all the spices and stir well.
Step 3
Let beans cook for 5-10 minutes, just to make sure you get as much flavor as you can from the spices. This step is optional, but I like to take the back of my wooden spoon, or a potato masher and give the beans a light mash. You don’t want to make refried beans but I think it creates a nice sauce if some of them are mashed up.
Step 4
You can always add extra bean liquid or water if you want the to be soupier. If you want them to have a thicker consistency, cook them a bit longer and mash them up more.
Your folders

290 viewsrainbowplantlife.com
5.0
(89)
35 minutes
Your folders

165 viewsbytheforkful.com
5.0
(2)
25 minutes
Your folders

141 viewsknowyourproduce.com
5.0
(24)
25 minutes
Your folders

506 viewssavorythoughts.com
5.0
(3)
20 minutes
Your folders

246 viewshangryeconomist.com
5.0
(1)
15 minutes
Your folders

348 viewshowtofeedaloon.com
180 minutes
Your folders

55 viewscookwhatyoulove.com
5.0
(41)
10 minutes
Your folders

492 viewsadishofdailylife.com
10
Your folders

807 viewsbelleofthekitchen.com
5.0
(74)
15 minutes
Your folders

318 viewsaforkstale.com
5.0
(6)
15 minutes
Your folders

215 viewsvanillaandbean.com
5.0
(6)
15 minutes
Your folders

211 viewsshaneandsimple.com
5.0
(2)
10 minutes
Your folders

348 viewsacouplecooks.com
4.5
(2)
4 minutes
Your folders
370 viewsayearofslowcooking.com
Your folders

182 viewscookingontheweekends.com
5.0
(7)
125 minutes
Your folders

168 viewsepicurious.com
3.5
(110)
Your folders

230 viewsmaricruzavalos.com
20 minutes
Your folders

240 viewsthestayathomechef.com
4.9
(11)
15 minutes
Your folders

186 viewsthiswifecooks.com
5.0
(34)
25 minutes