Step 1

Cook sausage, garlic, and onion flakes (if using) in oil over medium high heat until sausage is browned.

Step 2

Add squash and broccoli and cook until vegetables are tender.

Step 3

Spread sausage and vegetable mix into a 9x13 casserole dish.

Step 4

In medium bowl, whisk together eggs, almond or coconut milk, salt, and pepper.

Step 5

Pour egg mixture over sausage mix.

Step 6

Bake at 375°F for 30-35 minutes or until eggs are set and top has started to brown.