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easy pan-fried lemon chicken recipe


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Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 50 minutes

Servings: 1


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Step 1

In a large plastic ziptop bag, combine the chicken breast, lemon zest & juice, olive oil, salt and pepper. Press the air out of the bag and seal.

Step 2

Use a meat pounder or rolling pin to flatten the chicken breast into one even thickness.

Step 3

Let the chicken marinate for at 30 minutes for best results but you can cook it right away if needed.

Step 4

Heat a skillet over medium-high heat and add more of your fat of choice, such as coconut oil.

Step 5

Cook the chicken for 4-5 minutes per side or until completely cooked through.

Step 6

Let the meat rest for at least 5 minutes before slicing.

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