Easy Roasted Tilapia
5.0
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total: 15 minutes
Servings: 1
Author : Thorsten
Ingredients
Remove All · Remove Spices · Remove Staples
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Instructions
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Step 1
Drizzle lemon juice over Tilapia fillet. Salt and pepper to taste.
Step 2
Heat oil in a pan. Add thyme and garlic.
Step 3
Roast fillet on medium high heat on each side for about 3 minutes. Do not overcook.
Step 4
Remove fillet from pan and drain on paper towels.
Step 5
Add onion slices to pan and cook until soft for about 1-2 minutes.
Step 6
Serve fillet with onion slices.
Step 7
NOTE: Can easily be adapted for more than 1 serving. Just increase the amount of ingredients to your needs, but use as less oil as possible and do not use more than 8 sprigs thyme and 2 cloves garlic for one pan.